Manual Therapy


Christine Sturgis has spent 10+ years treating her clients with manual therapy: MFR (Level One trained with John Barnes), trigger point release, deep tissue massage, Gua Sha technique and gentle joint mobilizations. There is no one manual technique that fits all, every person is different and Christine uses a variety of techniques to achieve the same goal: improving mobility, relieving pain optimizing function and enhancing quality of life. Oftentimes Christine will blend manual therapy with movement therapy, maximizing the efficacy of the treatment and providing better outcomes for her clients.

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