Our Classes

Strength, balance, mobility and movement for adults 50+ — in-studio & online

PhyToga
Fitness Series

All PhyToga Fitness classes are taught by Christine Sturgis, creator of PhyToga and owner of MovementRx Studio

Learn more about Christine here.

Contact the studio for more information regarding all of our programs.

333 E Lancaster Ave Store 4
Wynnewood, PA 19096

Group classes
Private Sessions
Online Classes