Workshops & Special Events

Where movement, learning, and community come together to help you thrive.

Learn. Move. Connect.

At MovementRx, we believe movement is medicine—and learning keeps us strong for life. Our workshops and events dive into topics that matter most to women 50 and beyond: smart movement, nutrition, and whole-body wellness. We bring in trusted experts, host retreats that restore, and enjoy outdoor adventures that strengthen body, mind, and community. Each experience helps you move better, live stronger, and build lasting friendships along the way.

Upcoming Events

Need help registering? Call us at (610) 896-1575 or email us, we’ll save your spot.

Real People. Real Results.

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Discover how adults 50+ are moving stronger, safer, and with more confidence.

Testimonials

Suzanne Lavine

Movement RX is truly a gem of a studio. The small, personalised classes and highly dedicated instructors make you feel welcome from day one. Nicole and Christine are exceptional at helping you understand your body and get stronger with every class.

Judy B

After years of trying everything, Christine helped me make real, lasting progress. I’ve lost 20 pounds, reduced inflammation, and feel better at 67 than I have in years. Her support has been life-changing.

Janet Cusack

Our retreat with Christine and Karen was amazing—packed with valuable information, movement, nutrition guidance, and incredible food. I couldn’t believe how much we experienced in one day. Truly inspiring.