Movement is Medicine —a strong body and mind are ONE and the SAME.


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Movement for a Lifetime
Yoga, Tai Chi, Pilates & More!

MovementRx Studio is a place where people feel welcome and safe to practice a variety of movement arts, at any level, with highly qualified, experienced and diverse instructors. We believe movement is therapy and have chosen the modalities we feel have proven to be (some for thousands of years!) the most safe and effective way to heal and strengthen our bodies and minds.

Why MovementRx?

Small Class Sizes - All non-dance, weekday classes are capped at 10 students so you can get the one-on-one, personalized attention that you deserve!


We have designed our class offerings with every potential client in mind, catering to a wide range of abilities, levels and interests. Come explore the possibilities that are waiting for you at MovementRx Studio.


Your body is a temple and we treat it as such. We've handpicked the most highly qualified, experienced teachers in the surrounding area to help you achieve your goals.

Let us guide you to a better you.


Situated in The Wynnewood West Shopping Center - a short walk from Whole Foods, Starbucks and The Wynnewood Train Station, just up the street from downtown Ardmore.

Free and ample parking

Showers, towel service, and organic toiletries

Healthy teas and beverages available for purchase


Classes for every skill level and curiosity