Private PhyToga Sessions

Our studio space is available for rent to anyone looking for a beautiful location to conduct their movement class, special event, or workshop.

Details

Private PhyToga sessions are customized specifically for you, the individual. Christine will get a thorough past medical history, assess your needs and attain a full understanding of your goals. She will then combine the appropriate exercise regime to address those goals and use a variety of techniques and movement modalities to get you there: therapeutic exercise, yoga, Pilates, functional movement and manual therapy as needed. What is the goal?? To be able to move you forward in an exercise regime that empowers you to participate in all forms of movement in life with power, efficiency and pain free. Virtual sessions are also available! E-mail movementrxstudio@gmail.com to schedule your first session.

PhyToga can help people with:

  • Back, Shoulder, or Neck Pain

  • Hip or Knee Pain

  • Sciatica

  • Poor Posture

  • Herniated Disc

  • Parkinson’s

  • Balance and Fall Prevention 

  • Multiple Sclerosis

  • Tight Hips or Shoulders

  • Functional Mobility

  • Strength and Conditioning

We’ll begin with a friendly 15-minute chat to learn about your goals and share how our personalized coaching can help you move and feel your best. You can also experience the studio firsthand—your first class is free!

Start your MovementRx journey with a free consultation and class.

Contact the studio for more information regarding all of our programs.

333 E Lancaster Ave Store 4
Wynnewood, PA 19096

Group classes
Private Sessions
Online Classes