Book Your In-Studio Class

Reserve your spot in a small, personalized class — safe, supportive, and built for adults 50+.

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Need help booking? Call us at (610) 896-1575, we’ll register you right away.

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Real People. Real Results.

Discover how adults 50+ are moving stronger, safer, and with more confidence

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Testimonials
Alice D.
Director
Alice D.
Director

The online library was a lifesaver when I traveled. I kept up with classes, and honestly, I feel stronger than I did in my 40s

Director
Jonh
Manager
Jonh
Manager

It all begins with an idea.

Manager
Richal
Assistant
Richal
Assistant

Maybe you want to launch a business.

Assistant

Contact the studio for more information regarding all of our programs.

333 E Lancaster Ave Store 4
Wynnewood, PA 19096

Group classes
Private Sessions
Online Classes