Meet Our Movement Experts
Our expert instructors & therapists bring years of experience, training, and care, for movement that supports your body & goals.
Our Story
MovementRx began with a simple belief, movement is medicine.
Founded by Christine Sturgis, a licensed Physical Therapist Assistant and certified yoga instructor, the studio was built to bridge the gap between rehab and fitness. Christine saw how many adults over 50 wanted to stay active but felt limited by pain, stiffness, or fear of injury — so she created a space where movement is safe, smart, and empowering.
Meet Our Instructors
Certified experts blending physiotherapy, fitness, and mindfulness to help you move with strength and confidence.
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Online Teachers
Certified experts blending physiotherapy, fitness, and mindfulness to help you move with strength and confidence.
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025
We are fully staffed by teachers and therapists who have had years of experience, training and education to give us the knowledge and skills needed to be the best stewards for meaningful, long term health.
Contact the studio for more information regarding all of our programs.
333 E Lancaster Ave Store 4
Wynnewood, PA 19096
Licensed PTA (Physical Therapist Assistant) - 7+ years outpatient orthopedic & home health care physical therapy, 2010
PhyToga, Founder and Creator, 2010
SFMA trained, Selective Functional Movement Assessment, 2011
FMS certified, Functional Movement Systems, 2011
RYT-250+ hours through Yoga Life Institute, 2012
MovementRx Studio, Founder and Owner, 2018
Barre Intensity Certification, 2019
Pelvic Pro, Core Exercise Solutions, Anticipated Completion 2025