"I had my first class at Movement RX, a yoga class. I am a super senior and have been to many yoga classes in my lifetime, but this was one of the best. The instructor, Susan, was so easy to follow and helped us understand the benefit of the various exercises. She checked in with me before class started to see if I had any health concerns and frequently checked on me during the class. I look forward to the next class!"

"Karen is an amazing teacher. She focuses on breathing and encourages us to set an intention for each session. Karen offers modifications for those who have limitations and is very focused on the fact that the hour is ours to do what we wish. Love her yoga sessions!"