Colleen Sullivan

• 2011 200 hr Yoga Alliance Certification

Colleen began her yoga journey over 15 years ago to relieve stress from the daily pressures of life. “This practice is a gift I give myself each and every time I step onto my mat”. She wears multiple hats as a corporate 9 to 5’er, mom of two grown children, registered yoga teacher with yoga alliance, and a wellness advocate. She recognizes how stress in people’s lives impacts their mental and physical health. She is passionate about sharing health & wellness with others so they feel and perform their best, especially in the face of busy schedules and stress. She believes overall wellness is not one dimensional, rather a multifaceted approach of stress resilience practices, physical movement, and nutrition. If you’re curious about additional ways to feel more present, resilient & experience life more fully, she would love to connect with you.